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Are Ryse Supplements Safe? Read These 11 Interesting Facts to Find Out

Pia VermaakPia Vermaak  August 7, 2023

Ryse Supplements – Learn more with Healthier Me Today! The last thing you need when you’re ready to dominate a workout is to be held back by fatigue. 

But this is where supplements like a pre-workout can help. A good pre-workout can boost energy, performance, and focus. 

However, not every pre-workout supplement can provide the same or comparable benefits. That is where we come in! 

In this post, we’ll be reviewing and dissecting Ryse Godzilla Pre Workout and discussing similar products!

What Is Ryse Godzilla Pre Workout

ryse supplements - Healthier Me TodayRyse Supplements’ Godzilla Pre Workout is a pre-workout supplement. This Ryse Pre Workout line contains ingredients that promote endurance and pumps while providing long-lasting energy.

Godzilla Pre-Workout Ingredients

Let’s get into the Ryse Supplements formula now. The first thing to notice is the fully disclosed label rather than a proprietary blend. 

This feature is useful when comparing ingredients and dosages to other products. Ryse Supplements Godzilla Pre Workout also comes in two serving sizes. 

One scoop contains 15.21 grams of active ingredients in the first serving. 

If you’re sensitive to stimulants or new to pre-workouts, stick to the one-scoop serving size, which yields approximately 40 servings per container. 

Using two scoops yields about 20 servings per container.

1. Ryse Pump Fuel

The first ingredient in Ryse Supplements is Ryse Pump Fuel, a patented ingredient that contains two forms of citrulline which is L-Citrulline and Citrulline Nitrate. 

Nitric oxide (NO) is an essential modulator of blood flow and mitochondrial respiration and thus plays a critical role in performance. 

L-citrulline is an amino acid that acts as a precursor to the amino acid L-arginine. The primary substrate for nitric oxide biosynthesis is L-arginine. 

The body can perform a complex enzymatic reaction and produce NO by supplementing with L-citrulline.

Citrulline may also improve blood flow, cognitive function, and performance during high-intensity exercise. L-citrulline research generally employs dosages ranging from 3-6 grams.

On the other hand, taking more than 6 grams may promote oxygen content in muscles. However, there are two types of citrulline in Godzilla Pre Workout. 

While research on citrulline nitrate, like L-citrulline, supports its effects on exercise performance and blood flow, this ingredient has no standard dosage. 

Combining these ingredients yields 5.5g per scoop, an ideal dosage for endurance support.

2. Beta-Alanine

ryse supplements - Healthier Me TodayThe next ingredient is beta-alanine, which is a popular pre-workout ingredient. This ingredient is notorious for causing an itchy-tingling sensation (paraesthesia) during pre-workouts. 

The clinical dose range for beta-alanine is 2-5g, so 3.2g per scoop may be too much for those who dislike that sensation.

However, this is the optimal dosage for the effects of beta-alanine. 

By increasing carnosine levels, this ingredient can help reduce muscle fatigue and improve work capacity. 

Carnosine can act as a buffer against acidosis in the muscles. This action reduces muscle acidity (burn) during high-intensity exercises, allowing you to push harder.

3. Betaine Anhydrous

Following beta-alanine on the label is betaine, a 2.5g per scoop endurance aid. In general, a dosage of 2.5-6 grams is effective. 

Betaine may help improve work capacity and power output but not strength, body composition, and fat mass. 

4. Creatine Monohydrate

Next is creatine monohydrate, one of the most extensively researched ingredients in dietary supplements. 

Creatine, on the other hand, is not commonly found in pre-workout Ryse Supplements. One possible explanation is that creatine is not time-dependent

As a result, taking it immediately before your workout would not directly affect your gym hit.

L-arginine, glycine, and L-methionine are three naturally occurring amino acids in creatine monohydrate. 

Creatine, when combined with resistance training, can aid in developing lean tissue mass and muscle strength. However, a possible interaction between creatine and caffeine may reduce creatine efficacy. 

This interaction is likely another reason creatine isn’t found in stimulated-based pre-workouts. Creatine is typically dosed between 2.5 g and 5 g, the dosage set for Godzilla Pre Workout.

5. Choline Bitartrate

ryse supplements - Healthier Me TodayThe first focus enhancer in Godzilla Pre Workout is choline bitartrate. Choline provides numerous cognitive benefits. 

It also helps with cell structure, cellular messaging, fat transport and metabolism, DNA synthesis, and nervous system upkeep. 

These functions promote brain health and can help better cognitive functions such as memory and focus. 

Choline bitartrate is commonly recommended in doses ranging from 500 to 3,000mg; this formula contains 800mg per scoop.

6. Pink Himalayan Sea Salt

The pink Himalayan sea salt comes next. Sodium is an essential component of electrolytes, which are lost through sweating. 

As a result, it’s possible that using pink Himalayan sea salt will aid in rehydration and prevent muscle cramping.

7. Caffeine

Caffeine is the first stimulant in Ryse Supplements Godzilla Pre Workout. Caffeine is one of the most widely used stimulants. 

This Central Nervous System (CNS) stimulant can boost energy, focus, and mood and aid in weight loss. 

To avoid adverse side effects like jitteriness, it’s essential to understand where you stand with your caffeine tolerance. 

Coffee, for example, can contain 90-100 mg of caffeine per 8 oz. Ryse Godzilla Pre Workout includes 175 mg of caffeine per serving, equivalent to drinking two cups of coffee in one sitting.

8. Hydrolyzed Casein Tripeptides

ryse supplements - Healthier Me TodayVasoDrive-AP (AmealPeptide) contains two tripeptides derived from the amino acids valine, proline, and isoleucine. 

Combining these tripeptides can promote vasodilation, which can help keep blood pressure stable.

Furthermore, this ingredient may help with exercise performance and recovery.

9. Theobromine

Theobromine is an alkaloid in Theobroma cacao that acts as a bronchodilator and vasodilator. 

Although it has almost no stimulatory effects on the central nervous system, it may have stimulatory effects on smooth muscle, contributing to its vasodilator effects. 

Theobromine is used in studies at various doses, typically ranging from 250mg to 1000mg. The dosage in Godzilla Pre Workout is 100mg per scoop.

10. ZumXR Extended Release Caffeine

ZumXR Extended Release Caffeine is the next ingredient. This ingredient is extended-release or time-release caffeine, as the name implies. 

Customers can expect long-lasting energy without a crash thanks to adding time-release caffeine to Godzilla Pre Workout. 

During the first hour after ingestion, ZumXR contains no more than 25% caffeine. Then, by the second hour, it had delivered more than 80%.

11. Vincamine

The final ingredient in this formula is vincamine, also known as Thinkamine. 

This plant extract may benefit the brain by increasing blood flow, decreasing inflammation, and protecting against oxidative stress

This can help promote focus and other cognitive functions in Godzilla Pre-Workout.

Warnings and Side Effects

ryse supplements - Healthier Me TodayRyse Supplements are only intended for adults over the age of 18. Do not use it if you are pregnant or nursing, think you might be pregnant, or are trying to get pregnant.

The caffeine content is approximately 400mg in this product. 

Discontinue use and consult a doctor right away If you experience:

  1. Irregular or rapid heartbeat
  2. Pain in your chest
  3. Fainting or presyncope
  4. Shortness of breath
  5. Dizziness
  6. Lightheadedness
  7. Tremors
  8. Headache
  9. Nausea, or other similar symptoms

If you are a performance athlete, please check with your sanctioning body to ensure compliance before using. 

Do not use it if you take nitrates for chest pain or erectile dysfunction medication such as PDE-5 inhibitors. 

Are Ryse Supplements Safe? Read These 7 Interesting Facts…

This product may contain ingredients prohibited by some sports organizations, increasing the likelihood of a false positive on a drug test. 

Before using this product, please consult with your sports organization or a physician.


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Pia Vermaak

Pia Vermaak 

Pia Vermaak is the owner of the leading digital marketing and content writing company, MotherTyper. Her skill sets include degrees/certificates in beauty, psychology, business, and writing! MotherTyper has writers from all over the world with different races, genders, and backgrounds, ensuring the perfect piece is written, researched, and presented to you!