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Angus Clouds’ Tragedy Shedding Light on Men’s Mental Health Struggles – Top 9 Important Facts to Know

HMT News TeamHMT News Team  August 4, 2023

Angus Cloud – Learn more with Healthier Me Today! Statistics show that more women than men are diagnosed with mental health problems.

This may be explained in part by men being embarrassed to admit they are struggling. 

At a time when poor mental health is a growing public concern, many old male stereotypes persist that  they should be strong, confident, and in control of everything, including themselves. 

1. Euphoria Angus Cloud and His Mental Health Struggles 

angus cloud - Healthier Me TodayEuphoria Angus Cloud, best known for his role as Fezco on HBO’s Euphoria, died tragically on July 31, 2023. 

He was 25 years old when he died, just one week after his father was laid to rest. The circumstances surrounding the Euphoria Angus Cloud’s death are still unknown. 

His family has stated that he struggled greatly with the loss of his father, but no further details have been provided.

Euphoria Angus Cloud was a rising star who made an impression on the entertainment industry with his charismatic performances. 

This article aims to shed light on the cause of death of Euphoria Angus Cloud and to honor his contributions to the world of acting.

2. Stereotypes – Why Men Don’t Seek Help

Men are frequently taught from a young age that expressing emotions is a sign of weakness, which causes them to suppress their emotions and avoid seeking help. 

Indeed, some men suppress their emotions so well that they are unaware they have a mental health issue. 

Men who have experienced trauma or abuse may find it especially difficult to conform to traditional gender roles. 

They may believe they are failing to meet society’s expectations of masculinity, which can lead to feelings of inadequacy, shame, and even depression.

3. Mental Health Stigma and Men

angus cloud - Healthier Me TodayMental health stigma persists in the UK, and people frequently react negatively to sufferers, sometimes even discriminating against them. 

Men in particular are often perceived as self-sufficient, unemotional, and tough, and when they deviate from this, people can react by being judgmental or even derisive, making it difficult for them to seek help for mental health issues. 

Some of this stigma stems from fear, as mental health issues have historically been linked to violence and criminality. 

Stigma is frequently manifested unconsciously in the casual attitude of others, such as:

  1. Mildly derogatory language, such as ‘odd’ or ‘psycho’
  2. Reinforcing stereotypes through cartoon images and bizarre Halloween costumes
  3. Avoiding or refusing to speak with people who are clearly in distress.
  4. Unhelpful remarks like ‘who let you out?’    

4. Why Is It Important to Take Men’s Mental Health Seriously?

Men’s mental health must be taken seriously in order for them to receive the support and care they require to live healthy and fulfilling lives. 

Mental health problems can affect anyone, regardless of gender, and ignoring or downplaying men’s mental health issues can have serious consequences for individuals, families, and communities. 

The media frequently portrays people with mental health issues in a negative light, implying that they struggle to live normal, fulfilling lives. 

This, in turn, can lead to difficulties in their daily lives, such as:

  1. Finding and retaining work
  2. Education’s Advantages
  3. Managing meaningful and consistent relationships
  4. Finding a place to live
  5. Living in communities and social integration
  6. Physical health issues as well as general anhedonia.

5. What Kind of Mental Health Problems Affect Men?

angus cloud - Healthier Me TodayMen can suffer from a variety of mental health issues, such as depression, anxiety, bipolar disorder, childhood issues such as abuse, and post-traumatic stress disorder (PTSD). 

Men are also more likely than women to respond to such challenges with substance abuse and addiction issues, which can sometimes exacerbate an underlying mental health condition, even if they are in recovery. 

Long-term use of benzodiazepines (antidepressant drugs), for example, can end when the user quits, resulting in a slow and mentally challenging benzodiazepines detox that may appear to some to be a form of depression.

6. Who Men Speak to About Their Mental Health

Men may discuss their mental health with a variety of people, including friends, family members, and partners, as well as mental health professionals. 

Because of the stigma and societal expectations, men may be more likely to seek help from friends and family rather than professionals. 

Because seeking professional help may appear to be a sign of weakness, some men may try to sort things out on their own, possibly through self-medication such as antidepressants, which may make things worse.

7. Spotting the Signs of Mental Health Issues in Men

Changes in behavior, mood, and personality can be indicators of mental health problems in men. 

Men may experience depression, irritability, or aggression, withdraw from social activities, sleep or appetite changes, and difficulty concentrating or making decisions. 

If you are concerned about someone’s mental health, you should encourage them to seek professional assistance.

8. Key Findings Rates Amongst Men

Suicide rates among men are higher than those among women, according to the American Psychological Association. 

Furthermore, men are more likely to engage in risky behaviors such as substance abuse, which can have negative consequences for their mental health:

  1. Males account for 74% of all suicides in the United Kingdom and the United States.
  2. Suicide rates among men aged 40 to 49 are highest in the UK.
  3. According to the Government’s national well-being survey, men have lower levels of life satisfaction than women.
  4. Men are less likely than women to use psychological therapies: only 36% of NHS referrals to talking therapies are for men.
  5. Men are far more likely than women to go missing, sleep on the streets, become alcoholics, and use drugs frequently.
  6. The leading cause of disability is mental health disorders. 

9. Getting Help for Your Mental Health

Getting help for mental health problems is critical for recovery and overall well-being. Therapy, medication, support groups, and self-care practices are among the many resources available. 

To determine the best course of treatment for your specific needs, consult with a mental health professional. 

There are several helpful charitable organizations, including the Mental Health Foundation, Mind, and See Me in Scotland. 

There are also the Samaritans, who are available by phone 24 hours a day, seven days a week. 

Asking for assistance implies accepting responsibility for change and should never be interpreted as a sign of weakness.

1. Common Signs and Symptoms of Mental Illness

Changes in mood or behavior, feelings of sadness or hopelessness, difficulty concentrating or making decisions, changes in sleep or appetite, and increased risk-taking are all common signs and symptoms of mental illness. 

As coping strategies, men are more likely to engage in obsessive behavior, such as overworking or compulsive exercising, which can lead to addiction. 

Physical symptoms such as headaches or stomach aches are also possible. If you are experiencing any of these symptoms, it is critical that you seek professional assistance.

2. Positive Responses to Mental Health Problems

angus cloud - Healthier Me TodayA more open public discussion has improved men’s perceptions of mental health problems and what to do about them in recent years. 

Some sections of the media have become interested in highlighting mental health issues, and several prominent men have spoken out about their struggles and how they overcame them. 

Examples include Elton John, Prince Harry, and footballer Tony Adams (many women have done the same). This could have inspired a lot more men to do something for themselves.

Angus Clouds’ Tragedy Shedding Light on Men’s Mental Health…

Men may be reluctant to discuss mental health issues because of stigma, shame, and societal expectations. 

Men are often raised to be tough and unemotional from a young age, which makes it difficult for them to seek help. The recent disclosure of some prominent people’s mental health issues may help to change this attitude. 

Some men may avoid talking about their mental health due to a lack of awareness and educationAnother reason could be ethnic or cultural backgrounds in which such issues are simply not discussed.

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HMT News Team

HMT News Team 

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