Hello happiness a Nashville lifestyle blog with Healthier Me Today! Natasha is a native Nashvillian in her 30s who enjoys all things Southern. She is a life + style blogger in addition to being married to Jeff and the mother of two adorable girls, Caroline (10) and Carson (9). She also owns Tucker, the cutest miniature teacup Goldendoodle that ever lived.
She is the most type-A person you will ever meet, a self-proclaimed lover of all things joyful, and an eternal optimist. For fans of the enneagram, she is a 3W2. Her close friends describe her as having a young spirit, active all the time, and loving everything colorful, including my style and home furnishings.
Hello Happiness A Nashville Lifestyle Blog – Journey
She has used Hello Happiness A Nashville Lifestyle Blog as her daily journal and creative outlet for almost 14 years. Through it, she has chosen to record her family’s and business’s daily musings and significant life events. It has followed her from her days as a single woman in Music City through planning her ideal wedding, becoming pregnant, and becoming a mother. Now it features her family and friends, fashion, fitness, and anything else that’s fun.
Through this blog, she can connect with other women going through the same stage of life, encourage readers to make the most of each day, and appreciate the happiness and joy it brings.
How Hello Happiness A Nashville Lifestyle Blog Makes Money
Her affiliates are some of the brands, businesses, stores, and other things she discusses on Hello Happiness A Nashville Lifestyle Blog. In layperson’s terms, that means she gets a small commission when you use her link or make a purchase, but you don’t pay more because you can usually save money with working promo codes and she enjoys assisting everyone in shopping wisely!
She stands firmly behind these companies and products and only collaborates with those she would personally use and recommend to her closest friends. Additionally, unless otherwise stated, all posts, opinions, and content on Hello Happiness A Nashville Lifestyle Blog are handcrafted are her own.
Hello Happiness A Nashville Lifestyle Blog: Fitness Journey
She believes that many people are interested in learning why, after so many years, she has decided to step away from everything FWTFL. And that’s why she’s been practicing Faster Way consistently for three years, and she needs a break. She believes that because she had seen and done it all, she became lax in her workouts at the gym.
Her schedule makes it difficult to carb cycle and ramps up with lots of carbs. Based on her eating habits and eating windows with her two daughters’ school activities mixed in, she has chosen to pause. The pause may be a few months, maybe longer, or forever. She doesn’t know the answer, so she goes with it and sees what happens.
Does she still suggest FWTFL? Hell yeah. But only if you’re working with Allie Janszen, a.k.a. the best coach in the world! She received excellent results from the program and will always recommend it to anyone considering it. And perhaps she will return in the future.
What is She Doing Now – Hello Happiness A Nashville Lifestyle Blog
Hello Happiness A Nashville Lifestyle Blog: She has long been intrigued by the Madeline Moves initiative, especially in light of the success that her friend Jenny Hall has experienced using it. And yes, before enrolling, she did a ton of research and asked many questions. Here is some information about Madeline Moves: Similar to Faster Way, MM has created her app that includes access to her Move and daily videos. Sweat. The best part about shred workout plans is that they cost only $20 per month, which is much less. She frequently hears complaints that FW is expensive, so she appreciates that Madeline Moves offers everything you need for just $20 per month or $200 when you pay an entire year in advance.
She paid for a Personalized Macros Consultation before starting the Madeline Moves workouts to figure out where she needed to be for total optimization in terms of fitness, food, and lifestyle. Given the thorough summary she received based on her age, level of activity, body type, and goals, she does believe it is worth the money.
She loves a good chart because it simplifies everything and aids meal planning. She can adjust her macros to fit into each section, and yes, she still uses MyFitnessPal to monitor my daily macronutrients and calorie intake. Additionally, when you receive your customized macros calculation, MM sends you a helpful instruction manual, sample meals, and planning templates to assist you in planning your food intake. She uses these tools to stay on track and cross off daily checkboxes.
Remember that even though tracking your macros may initially seem complicated, it really isn’t science and requires practice and self-education. As always, be kind to yourself and remember that success doesn’t need perfection all the time.
What Are Her Workouts Like – Hello Happiness A Nashville Lifestyle Blog
She particularly enjoys how simple it is to use and that she can perform the exercises at home or in the gym. There is no need to worry because they provide videos visually demonstrating each Move for beginners. To complete the workout without leaving the app, they also break down the warm-ups, circuit training moves ([sets x reps]), and cool-downs. A community tab and a more polished interface are now available thanks to a new app update that was just finished in December.
She discovered that the majority of the workouts lasted between 40 and 60 minutes, which is excellent for those of us with busy schedules. There are beginner workouts for people who are just getting started, and she offers the Tighter Together Challenge, a 30-day reset that she plans to do later this spring, a few times a year.
Another thing that helps her is that I still record my workouts in a notebook because she is old school and prefers to do something like listening to music while working out rather than constantly checking her phone.
Conclusion – Hello Happiness A Nashville Lifestyle Blog
Hello Happiness A Nashville Lifestyle Blog! Natasha is a native Nashvillian in her 30s who loves everything related to the South. She has two adorable daughters, Caroline and Carson, and is married to Jeff. She also blogs about life and style. She also owns Tucker, the most adorable Goldendoodle teacup ever. She is the most type-A individual you will ever meet, a self-described lover of all things happy and an unfailingly upbeat person. She is a 3W2 for enneagram enthusiasts. Her close friends describe her as being active, always having a youthful spirit, and loving everything colorful, including my style and home decor.