Food & NutritionWhat is TheRAM Tablet? (AKA Therma-M)

What is TheRAM Tablet? (AKA Therma-M)

What is TheRam Tablet? More commonly known as Therma-M and how to you use it? We try our best to lead a healthy life and do what we can to ensure it. However, there are situations where we find ourselves lacking at least one or two vitamins or minerals, but thankfully we can use supplements to help with these shortcomings. It’s normal to lead busy lives, and although we try our hardest, sometimes the nutrients we need aren’t always sustained in our diets, and this can cause a shortening of crucial aspects we need to keep our body and mind in the best shape possible. We get most of our vital nutrition through the foods we eat, but when we become caught up in other affairs, we fail to focus on eating correctly or, when under stress, can forget or not have a very big appetite. 

Sometimes we may just be susceptible to vitamin deficiency due to genetics, illness, or changes to our body, such as pregnancy. During these periods, we may need some extra encouragement to help our body to absorb the vitamins and minerals that it is not getting naturally. Thankfully there are safe and efficient medications such as multivitamins that can provide our body with the necessities it needs. One of these multivitamins is called Thera-M, and it has recently gained some popularity for its health benefits and uses.

What is TheRAM Tablet (Therma-M)? 

What is TheRAM Tablet? | Healthier Me TodayVitamins and minerals are very important as they are essential for our health, including gut health, cognitive abilities, strengthening bones, keeping organs healthy, and many other parts of our body. Thera-M is a multivitamin that is suitable for those who are pregnant and have illnesses. It’s an oral medication that is taken as prescribed or usually once a day. This multivitamin helps to treat as well as prevent vitamin deficiency and mineral deficiency. Thera-M or also known as Therapeutic-M is used to help boost absorption as well as increase the number of vitamins and minerals in the body. It comes in many different forms which can suit the medication preferences of everyone, such as;

  • Chewable tablet
  • Powder
  • Wafer biscuit
  • The capsule filled with liquid
  • Long-acting capsule
  • Long-acting tablet
  • Tablet
  • Liquid
  • Capsules

You can get Thera-M in either 100 or 300-dose pill containers depending on the amount and length recommended for use. Thera-M is not usually recommended for children, and this medication should be stored away from their reach. 

How to Take Thera-M

What is TheRAM Tablet? | Healthier Me TodayThera-M is meant to be taken by the mouth, and there are plenty of different forms of this multivitamin which makes it much easier to find a kind that is to your preference. To take this multivitamin, you should follow the directions and dose that your doctor prescribes; otherwise, if you are taking it without a doctor’s prescription, then read through the dosage information pamphlet to learn how often and how many you should take. 

It’s vital not to exceed the directed dosage as it can lead to very negative side effects. Make sure that you take it properly so it can work as it is intended. Just as there are different forms of this multivitamin, there are also different ways in which you can take it. Such as, unless the directions state otherwise, you can crush the pill or break it into smaller pieces if you struggle to take whole tablets. For the liquid form, you can use a medicine spoon, syringe, medicine dropper, or medicine cup, or you can even mix it into foods or drinks to make ingesting easier if you do not like the taste or find this easier. If you opt for the Chewable tablets, make sure that you chew them thoroughly before swallowing to avoid choking and proper digestion. 

Warnings for “What is TheRam Tablet”

When being prescribed Thera-M by your doctor, it is important to inform them if you have kidney disease or disorder as certain brands of this multivitamin can be harmful to the kidneys and clash with other medications taken for these problems. Rather inform your health caregiver and ask them what will be the best brands of Thera-M for you and your condition. Another important thing that your doctor should know is if you have phenylketonuria disorder (an issue with amino acids), as Thera-M might contain aspartame (phenylalanine) which can cause a lot of harm if you have this amino acid problem. 

It is also very crucial to let your doctor know that you are breastfeeding or pregnant when being prescribed Thera-M, as they will adjust the brand and dosage accordingly, which will be beneficial as, during this time, vitamins and minerals are essential for yourself and your baby. When you have been put onto this multivitamin, it’s good to know that your waste may become darker in color, which is a completely normal side effect with most multivitamins and means that your body is correctly flushing out toxins along with other causes and changes happening in your body due to an increase of these nutrients. 

What is in Thera-m? 

What is TheRAM Tablet? | Healthier Me TodayWhen taking any form of new medication, it’s important to learn at least what the main or most active ingredients are. If they are not prescribed to you by a doctor, then they can be potentially harmful as you could be lethally allergic to one or more of the contents. Another reason is that it can interfere with the current medication you are taking, or you may have had a previous allergic reaction to one of the ingredients listed. With multivitamins, they are often filled with different vitamins and minerals, which some people can either not process properly or have reactions to, such as amino acids and whey. Many people don’t look at the ingredients as they see multivitamins as harmless. Still, there can be some negative aspects which are why it’s important to read the ingredients or ask your healthcare provider about what is inside. Thera-M contains many different and beneficial vitamins and minerals, including;

  • Vitamin A
  • Vitamin C
  • Vitamin D3
  • Vitamin E
  • Thiamine
  • Riboflavin
  • Niacinamide
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Biotin
  • Pantothenic Acid
  • Calcium
  • Iron
  • Phosphorus 
  • Iodine
  • Magnesium 
  • Zinc
  • Selenium 
  • Copper
  • Manganese
  • Chromium 
  • Molybdenum 
  • Chloride
  • Potassium 

Potential Risks and Side Effects of Thera-M 

What is TheRAM Tablet? | Healthier Me TodayWith any medication taken, whether over the counter or prescribed, there can be potential side effects and risks. This depends on the reaction the medicine has to someone’s body and can’t always be avoided. It is often trial and error when finding the right medication that works with someone’s system. When it comes to the side effects of many multivitamins, they are often similar as their contents contain more or less the same ingredients. When taking Thera-M, there are precautions that you should know beforehand and be aware of, such as mild constipation, upset stomach, and diarrhoea. Still, these will disappear once your body becomes accustomed. If you do experience any of these symptoms for long periods or severely, it’s best to contact your healthcare provider and ask for advice as well as stop the medication;

Luckily it’s rare for people to have severe reactions to Thera-M, and it is very unlikely that your doctor will prescribe this multivitamin to you knowing your allergies and medical history. However, if you do obtain an allergic reaction such as a rash, swelling, itching, severe dizziness, difficulty breathing, or swelling of the tongue, face, or throat, then it’s important to stop the medication immediately and contact your doctor right away or seek medical assistance. However, this rarely happens with Thera-M.

What is TheRam Tablet

Thera-M is a great multivitamin that can be taken even when pregnant and facing different illnesses. It is full of helpful vitamins and minerals and helps aid in deficiencies. 


Read More From Healthier Me Today:

  1. Herbal Supplement Guide
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  3. Yoga For Weight Loss
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